About me:
Tamanna Tasnum
Integrated Sustainability Expert (B.Arch, MUP), CP coach and Meditation facilitator
Inner Sustainability is dedicated to guiding individuals toward a sustainable and fulfilling life. Experienced experts from diverse backgrounds are committed to helping you unlock your potential, navigate life's challenges, and cultivate inner well-being. We believe in the power of self-discovery and authentic living.
As I prepare to be certified as a Conscious Parenting & Life Coach, my mission is clear: to help others heal, grow, and reconnect—with themselves and with their children. 💚
Through my own experiences—chasing success, navigating parenting challenges, relationship trauma, and deep personal growth—I realized that true sustainability starts within. This journey led me from Sustainable architecture at BUET, to Urban Sustainability at Texas A&M University, and now, to a new calling: Inner Sustainability.
✨ What is Inner Sustainability?
It’s about psycho-spiritual healing, self-empowerment, and conscious parenting.
It’s for:
Individuals seeking trauma recovery & life balance
Parents struggling to connect with their children
Families looking to break generational patterns of hurt
👨👩👧👦Under this umbrella, we offer:
🔹 Authentic podcasts, practical tips & empowering conversations
🔹 Self-discovery and personal development books
🔹 Life Coaching (trauma healing + empowerment)
🔹 Conscious Parenting Coaching (gentle, mindful, sustainable parenting)
Why Choose Inner Sustainability?
It can help with
Self-awareness
Discovering and embracing your true self is the first step towards personal growth and a balanced life.
Mindfulness
Develop mindfulness practices to reduce stress, improve focus, and enhance overall well-being.
Emotional Intelligence
Learn to understand, manage, and express emotions effectively for healthier relationships and personal growth.
Work-Life Balance
Find harmony between professional responsibilities and personal life, fostering a fulfilling lifestyle.
Goal Setting
Set meaningful and achievable goals, and receive the guidance needed to turn them into reality.
Empowerment
Gain the tools and confidence to make positive changes, take control, and live authentically.
Start Your Journey
